Give your body a well deserved stretch with this full body yoga flow! 😊 🌸 Crop from Echt Apparel Leggings from Dharma Bums Active 🀍 INSTAGRAM: @movewithnicole 🀍 EMAIL: movewithnicole.yt@gmail.com πŸŽ₯ Videography by Bodie Rex β™« Music from https://www.epidemicsound.com/referral/n9a93q/ -- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

30 min stretch30 min cool downfull body stretchstretch routinecool down routinecool down for at home workoutcool down at home30 min yoga stretch30 min full body stretchcool down stretchcool down stretch routine30 min cool down stretchtotal body stretchtotal body stretch cool downtotal body cool downfull body stretch at homecool down workoutmove with nicolemove with nicole stretch30 min stretch yogaafter workout stretch30 min yoga

ΠšΠ°Ρ‚Π΅Π³ΠΎΡ€ΠΈΠΈ