How to Breathe and Push During Labor ✅ FREE Mini Birth Class - https://www.builttobirth.com/free-mini-birth-class/?el=ytbreathepushduringlabor Do you want to EFFECTIVELY, SAFELY, AND CALMLY birth your baby? The key to doing that is knowing how to breathe in labor. In this video, you will learn breathing techniques for labor, specifically catered for when you’re pushing during labor. As you practice these breathing exercises for labor and learn how to push during labor, you will be preparing your mind and body with natural pain relief during labor. Learning how to push during labour using your breath will also help you with relaxing during labor which add to your natural birth tips for pain management during labor. All of these things will help you experience the positive birth you’re wanting! I am a Lamaze Certified Childbirth Educator and DONA certified Birth Doula. FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-mini-birth-class/?el=ytbreathepushduringlabor FREE PREGNANCY WEEK-BY-WEEK GUIDE: https://www.builttobirth.com/week-by-week-pregnancy/?el=ytbreathepushduringlabor PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com/?el=ytbreathepushduringlabor DOWNLOAD THE BUILT TO BIRTH AFFIRMATION MEDITATIONS: https://www.builttobirth.com/hypnobirthing/?el=ytbreathepushduringlabor ____________________________________ SOME THINGS YOU WILL LOVE TO HAVE: Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you! START YOUR AMAZON BABY REGISTRY! - https://amzn.to/2GQmM9p PREGNANCY MUST HAVES • BIRTH BALL - https://amzn.to/2I4qX2O • MEGAFOOD BABY AND ME PRENATAL - https://amzn.to/2IvYZff • GINGER CHEWS FOR NAUSEA - https://amzn.to/2K4mXBG All my PREGNANCY Must Haves - https://amzn.to/2Mym0DC POSTPARTUM MUST HAVES • NURSING PADS & GEL PADS - https://amzn.to/2I3zzGM • TUCKS WICH HAZEL PADS - https://amzn.to/2EZR9cT • NURSING BRAS - https://amzn.to/2EZatqO All my POSTPARTUM Essentials - https://amzn.to/2WoDIcD BABY FAVES • HATCH BABY SOUND MACHINE - https://amzn.to/2MzIW5r • DIAPER BACKPACK - https://amzn.to/2WoRNqn • THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/2WZRtm6 All my BABY FAVES - https://amzn.to/2WlZopL BREASTFEEDING GO-TO's • LEGENDAIRY MILK LACTATION SUPPLEMENTS - https://cutt.ly/xriJGVh • LANOLIN - https://amzn.to/2l797mQ • LACTATION BITES - https://amzn.to/2l509Gx All my BREASTFEEDING Go-To's - https://amzn.to/2Jydz82 ____________________________________ DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately. ____________________________________ I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com #BuiltToBirth