CORDING (Axillary Web Syndrome) after Breast Cancer Surgery - What You Need to Know. This is part 1 in a 2-part series on cording. PART #1 - Cording 101 PART #2 - Cording Treatment & Self-Care - https://youtu.be/fQvS8T9ICdI ➡️ FREE Stretching Guide - https://breast-cancer-rehab.ck.page/stretching ➡️ Printable Step-By-Step GUIDES for Post-Surgery Rehab & Common Side Effects - https://breastcancerrehab.myshopify.com This video covers: ☑️ What cording is ☑️ What causes it ☑️ Who is predisposed ☑️ When does it start ☑️ How long does it last ☑️ What cording LOOKS like ☑️ What cording FEELS like ☑️ How reconstruction and radiation affect cording ❇️ My favourite rehab & recovery products - http://amazon.com/shop/breastcancerrehab 🔅 Enjoying my videos? If you want to show some love and support consider contributing to “Buy Me a Coffee” - https://www.buymeacoffee.com/drerica ⭐️ RELATED VIDEOS: - Cupping for Cording - https://youtu.be/20ZgrSuB81M - Bar Hanging for Cording - https://youtu.be/A3ZZdWmeL2M - Guide to Scar Tissue Massage - https://youtu.be/oiDygSX2hM4 - Essential STRETCHES after Surgery & Radiation (chest, underarm & shoulder) - https://www.youtube.com/watch?v=J7AEk5pveG8&list=PLALVgJH_Qhhi6FUfIU3Dj7aRrt3hPUcC1 REFERENCES: - Koehler LA, Haddad TC, Hunter DW, Tuttle TM. Axillary web syndrome following breast cancer surgery: symptoms, complications, and management strategies. Breast Cancer (Dove Med Press). 2018 Dec 20;11:13-19. doi: 10.2147/BCTT.S146635. PMID: 30588087; PMCID: PMC6304256. - Smith C. Cording: a treatable complication of breast cancer surgery. Br J Gen Pract. 2019 Aug;69(685):395. doi: 10.3399/bjgp19X704825. PMID: 31345813; PMCID: PMC6650111. - Harris SR. Axillary Web Syndrome in Breast Cancer: A Prevalent But Under-Recognized Postoperative Complication. Breast Care (Basel). 2018 Apr;13(2):132-135. doi: 10.1159/000485023. Epub 2018 Feb 1. PMID: 29887791; PMCID: PMC5981636. Some of the products are affiliate links. As an Amazon Associate I earn from qualifying purchases.