How can endurance athletes improve training and performance? They need to eat the right foods! Strength and Conditioning Coach Dane Miller breaks down his Top 4 Foods For Endurance Athletes. Want to EAT for STRENGTH + PERFORMANCE? Try our CUSTOM NUTRITION PROGRAM! 🍔🍌🥑🍗🍖🍑 👉 https://www.garagestrength.com/pages/high-performance-nutrition Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪 👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands Get A CUSTOM STRENGTH PROGRAM made specific to YOU! 👉 https://www.garagestrength.com/products/custom-strength-program Get ONLINE CONSULTATION With Dane 💪 👉 https://www.garagestrength.com/collections/online-courses/products/phone-consultation 🚨 Get 10% Off Your Order of Supplements from Earth Fed Muscle with our link 🚨 👉 https://www.garagestrength.com//efm-10-off 🔥💥 Sprint FASTER with our Sprinter Strength Program 💥🔥 👉 https://www.garagestrength.com/products/sprinter-strength-program Want to get faster and more explosive on the field? Check out our Athlete Speed Program 👉 https://www.garagestrength.com/products/how-to-get-faster-speed-program Improve your vertical jump and explosiveness with our Vertical Jump Program 👉 https://www.garagestrength.com/products/vertical-jump-manifesto Want to be more agile and make rapid cuts that trip up the competition? Try our AgilityProgram 👉 https://www.garagestrength.com/products/agile-and-hostile-8-week-agility-program Try our OFFSEASON FOOTBALL PROGRAMS for LINEMAN + SKILLED POSITIONS 👉 https://www.garagestrength.com/pages/football-training-programs Want to get stronger and explosive in Football? Try our MONTHLY FOOTBALL STRENGTH PROGRAM 👉 https://www.garagestrength.com/pages/football-strength-program #endurance #nutrition #athlete Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength Start breaking records at your next Combine with our 8 Week Combine Camp Program! 👉 https://www.garagestrength.com/products/combine-camp Check out our Football Mobility Program 🏆🏆 👉 https://www.garagestrength.com/products/mobility-program-for-football Learn NFL Linebacker Jan Johnson's Diet in our FREE NUTRITION GUIDE FOR ATHLETES 👉 https://www.garagestrength.com/pages/nutrition-guide-free-download Want to get the most out of your diet for football? Try our CUSTOM NUTRITION PROGRAM! 👉 https://www.garagestrength.com/products/nutrition-plan Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE! 👉 https://www.garagestrength.com/collections/books/products/olympic-weightlifting-and-sports-performance Want to know what every Weightlifting program should have? Check out our FREE GUIDE 👉 https://www.garagestrength.com/pages/improve-your-programming-email Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION 👉 https://www.garagestrength.com/products/parabolic-periodization If you want to support us and check out our programs, books, and online training, consider checking us out at 👉 https://www.garagestrength.com/ Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.