Riya, a participant of Sadhanapada 2023/24 shares the most difficult parts of Sadhanapada, as well as her expiernece and favorite moments of living at the Isha Zoga Center for 9 months. Transformation at the Ashram: A Personal Journey. This video unfolds a personal narrative centered around an individual's transformative experience during a nine-month stay at Sadhgurus ashram for Sadhana Pada. Initially struggling with homesickness and health issues, Riya returns home but soon realizes a profound connection to the ashram, feeling it to be her true home. This realization drives a return to the ashram, where spiritual and communal engagements deepen the connection. Observations highlight the ashram's attention to detail, the impact of communal dining, and the stark contrast in lifestyle, particularly in dietary habits, when compared to her previous life. Transitioning from a non-vegetarian to a vegetarian diet marks a significant lifestyle change, influenced by the ashram's environment. Riya and myself also touch on the challenges of adapting to the outside world post-ashram life, including maintaining dietary preferences and the importance of creating a supportive and mindful environment at home. Our discussion encapsulates a journey of self-discovery, lifestyle change, and the ongoing struggles of integrating ashram-inspired practices into daily life outside the spiritual community. 00:00 Opening Reflections on a Transformative Journey 00:19 Toughest Challenge during Sadhanapada 01:24 My return to the Ashram 02:25 Samyama Preparation - Time Flies By 03:31 The Magic of Ashram 04:05 Biksha Hall & Ashram Diet 05:40 Back to Non-Vegetarian Family Life 07:46 Breaking Judgment towards Non/-Vegetarian 08:50 How to approach food after Sadhanapada? 09:42 Devotion, Mindfulness and Conscious Choice #sadhanapada #ishayogacenter #yogapractice #sadhguru #ashram #gurukulam Sun Will Rise 2 by Chris Bussey, License ID: 2G8jarQPNZq There's Always A Way by Richard Lacy, License ID: pgvzl2W1nYL Fog Coming by Per Ljungqvist, License ID: G62w6nKNkgn Bloom 5 by Alex Arcoleo, License ID: zO4BqDjoPjL Azure Blue 2 by Marc Jackson Burrows, License ID: zm19A67n1EL 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators