These are 2 of my favorite moves you can start doing with a broomstick or any stick that's laying around your house. These 2 exercises will strengthen the weakened rhomboids (between the shoulder blades) and release those tight chest muscles, that commonly causes hunchback and poor posture (forward rounded shoulders). Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Website: https://www.motivationaldoc.com