Double board certified fertility doctor, Natalie Crawford MD, discusses what cycle tracking is and how to use it in order to get pregnant. Questions Answered: What is cycle tracking? What do you do if your period is irregular? What are fertility awareness methods? What is the calendar method? What is the fertile window? What are the pros and cons of using an app versus the paper method? What happens during ovulation? What happens during the luteal phase? What is basal body temperature? What is cervical mucus monitoring? Can you track your cervical mucus or BBT while undergoing fertility treatments? What is an ovulation predictor kit? When is the best time of day to use an OPK? How is using an app beneficial? What is the definition of infertility? *This is medical education not medical advice, please ask your doctor for your own medical care and medical questions. STUDY REVIEWED: @article/35/10/2245/5903555 Joseph B Stanford, Sydney K Willis, Elizabeth E Hatch, Kenneth J Rothman, Lauren A Wise, Fecundability in relation to use of mobile computing apps to track the menstrual cycle, Human Reproduction, Volume 35, Issue 10, October 2020, Pages 2245–2252 #fertility #ttc #nataliecrawfordmd Join my Enhance Your Natural Fertility course! https://www.nataliecrawfordmd.com/enhance-natural-fertility ------------------------------ Fertility doctor, Natalie Crawford, MD is a double board certified OBGYN and REI, and co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. COME SAY HI!!! Blog: nataliecrawfordmd.com Instagram: https://www.instagram.com/nataliecrawfordmd/?hl=en TikTok: https://www.tiktok.com/@nataliecrawfordmd Twitter: https://twitter.com/ncrawfordmd?lang=en Facebook: https://www.facebook.com/nataliecrawfordmd/ Email: hello@nataliecrawfordmd.com FORA FERTILITY: forafertilityaustin.com 715 W 34th Street, Austin, TX 78705 To become a patient: email info@forafertilityaustin.com or call 512-956-5006 Listen to the AS A WOMAN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/as-a-woman/id1449553339 SPOTIFY: https://asawoman.libsyn.com/spotify GOOGLE PLAY: http://asawoman.libsyn.com/gpm ---------- #fertility #fertilitydoctor #nataliecrawfordmd #doctor #asawoman Sharing fertility facts to educate women about trying to conceive, getting pregnant, ovulation, fertility treatments, IUI, IVF, becoming a doctor, life as a woman in medicine, and more.