Fuel Up» http://bit.ly/TB12TVFuelUp Like that notoriously high left field wall, this smoothie doesn’t mess around. Kale and avocado are the green foundation, delivering vitamin K, potassium, fiber, and antioxidants. The natural electrolytes in coconut water are a hydration hit for your body. And 24 grams of muscle-repairing protein in TB12™ Plant-based Protein will have you feeling like a home run. Recipe: 1 cup coconut water 2 stalks kale 1 cup grapes 1/2 cup frozen mango chunks 1 strip lemon rind 1/2 avocado Ice 1 scoop TB12™ Plant-based Protein: Vanilla