Are you interested in getting in shape? Buy my 12-Week Beginner's Training Program: https://gijosh.sellfy.store Would you like to have a conversation with me? You can! Let's get on a call. Visit the link and click “Consultation” to schedule a time with me: http://www.gi-josh.com/ Also, you can reach out to me via Instagram: https://instagram.com/gi.joshh?igshid=MW9zZ202N2hkaXk5OA%3D%3D&utm_source=qr