Lauren breaks down the monitor on your elliptical machine in our SWEAT45 class,, making your elliptical sessions a breeze. Gain a better understanding of your workout with practical insights and tips. Subscribe now for more clarity on your fitness journey. Let's make every elliptical session enjoyable and effective! #EllipticalTips #FitnessInsights #EllipticalWorkout #EllipticalMachine #ClubSweat -------------------------------------------------------------------------------------------------------------------------------------------------------------- 🚀 For more videos; How to set up your elliptical machine? - https://youtu.be/81VrkfD4rT0 Elliptical Machine: Position #1 - https://youtu.be/BpJdBSbJBr0 20Min Fitness Quickie - https://youtu.be/v2YyyX5W-RI 👍🏽 LIKE if you are committed to this! 💬 COMMENT and share with us about your fitness journey. 🔔 SUBSCRIBE + turn on notifications to keep sweating with us! 📱Download our app on the App Store - https://apps.apple.com/us/app/clubsweat-digital/id1605745071 👩🏼💻Club Sweat Digital - https://digital.club-sweat.com/ 💦GET YOUR UNLIMITED ACCESS + 7 DAY FREE TRIAL Stream your favorite workouts anytime, anywhere. Can't make it to the studio? We've got you covered. Choose from our library of classes or join us live for a class at home.