Coming from someone who’s struggled in the past with losing body fat, I want to share in this video effective ways to burn fat, explain why stubborn fat hangs around, plus share my personal strategy, broken down into 11 easy fat loss tips for how I’ve lost a total of 250 pounds! Click here to SUBSCRIBE to this channel: http://bit.ly/1ykBnSG Reduce your inflammation, feel amazing in your body, and lose weight ALL in the next 30 days with my 30 Day Healthy program. Learn more at http://30dayhealthy.com/ RECOMMENDED VIDEOS: - 5-Day Anti-Inflammatory Meal Plan: https://www.youtube.com/watch?v=uDzW2-Uc0gY - What I Eat in a Day: https://www.youtube.com/watch?v=lZd6ByEH6to - Intermittent Fasting Guide for Women: https://www.youtube.com/watch?v=lZd6ByEH6to - Does ACV Help with Weight Loss: https://www.youtube.com/watch?v=H8xdJTa46Nc - 10 Foods That Cause Inflammation: https://www.youtube.com/watch?v=UVK1Q1iwGjU SUBSCRIBE to this channel: http://bit.ly/1ykBnSG 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services Cleanish Apparel & Protein: https://www.cleanish.com/ 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram: https://www.instagram.com/laceybaier/ Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/ #fatloss #howtolosebodyfat #weightloss