We travel down to MetroFlex Gym in Texas to get a back workout in with IFBB Pro, bodybuilding legend, and GASP athlete, Branch Warren. Branch's Back Workout: Barbell Shrugs 3-4 x 15 Machine T-bar Row 3 x 12 (double drop set on final set), 1 x 20 One Arm Rows 4 x 12 Each Cable Rows 3 x 20 Incline Pull Downs 3-4 x 12 Machine Row 3 x 10 Lat Pull Downs 3 x 15 Get GASP Here: https://www.muscleandstrength.com/store/brands/gasp Music in the Video: A Riff With Stomps & Clamps - Fantoms Shift- Thorr ShakeNBake - Thorr Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ #muscleandstrength #branchwarren #backworkout