My hair was damaged and falling out, so I decided to get hair extensions to "fix it" after several years I realized it was a bandaid cure. I had to rip it off and heal from the inside out. 3 years ago I took out my hair extensions that were doing more harm then good, and got my first hair cut in 10 years. It was a tough trnaisiton period as I figured out what worked for me. I can happily say 3 years later I have the hair of my dreams, thank you all for supporting this journey. Here is an update at where my hair is at and what I am doing for my hair these days. LINKS TO EVERYTHING MENTIONED: Oribe Cleansing Cream: https://go.shopmy.us/p-1035499 Oribe Gold Lust Mask: https://go.shopmy.us/p-1035482 Olaplex 3 Mask: https://go.shopmy.us/p-1035496 Olaplex Shampoo: https://go.shopmy.us/p-1035497 Olaplex Conditioner: https://go.shopmy.us/p-1035498 SLIP Silk pillow case: https://go.shopmy.us/p-1035511 SLIP Silk Scrunchies: https://go.shopmy.us/p-1035512 Oribe Hair Alchemy Shampoo: https://go.shopmy.us/p-1035507 Oribe Hair Alchemy Conditioner: https://go.shopmy.us/p-1035509 Oribe Moisturizing Cream: https://go.shopmy.us/p-1035491 Oribe Serene thickening Spray: https://go.shopmy.us/p-1035500 Oribe Purple Shampoo: https://go.shopmy.us/p-1035502 Oribe Purple Conditioner: https://go.shopmy.us/p-1035520 Oribe Dry Shampoo: https://go.shopmy.us/p-1035503 DRYBAR Flat Mate Boar Brush: https://go.shopmy.us/p-1035504 DRYBAR Blow Dryer: https://go.shopmy.us/p-1035505 More Affordable options (that my best friends Alexis, Laura, Lexi, & Joe recommended): BIOSILK Shampoo : https://go.shopmy.us/p-1035525 BIOSILK Conditiooner: https://go.shopmy.us/p-1035526 Pureology Shampoo: https://go.shopmy.us/p-1035527 Pureology Conditioner: https://go.shopmy.us/p-1035529 Neuma Mask: https://go.shopmy.us/p-1035532 The Ordinary Cleanser: https://go.shopmy.us/p-1035541 Drunk Elephant Shampoo: https://go.shopmy.us/p-1035542 Drunk Elephant Conditioner: https://go.shopmy.us/p-1035544 Or Mike Downie recommends dish soap as an all purpose, but I think he should stick to talking about trains. Workout Music for You: My Workout Music Youtube Channel: https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA/videos → New Workout Streams every monday to accompany your workouts! MY SOUND CLOUD: https://soundcloud.com/keltie-oconnor Running Workout Music 2022: https://www.youtube.com/watch?v=F5651Du_wKU&t=2283s My HIIT Workout Spotify Playlist: https://spoti.fi/32oIGeS MY WORKOUT OUTFITS: My Fav Workout Leggins: For Training - Wunder Under High-Rise Tight 25 - https://creatoriq.cc/3CuhrBZ For Pilates & yoga - lululemon Align -https://creatoriq.cc/3WWmGTb For Runnning - Swift Speed High-Rise - https://creatoriq.cc/3CAxX3f My Fav Sports Bra light support - Flow Y Nulu Bra - https://creatoriq.cc/3ZgFePH light support - Alo Yoga Splendor Bra in White - https://rstyle.me/+Hhl7oTosEqh44zPNGLx4yg light support - Alo Yoga Airlift Intrigue Bra - https://rstyle.me/+mQGmmY7ayWcYgPPkXAO8bQ medium support - lululemon Energy Bra - https://creatoriq.cc/3XhHuEs My Fav Hoodies & Sweaters: Perfectly Oversized Cropped Crew Softstreme - https://creatoriq.cc/3dss2Ek Perfectly Oversized Crew - https://creatoriq.cc/3qXXjC4 Flared Leggings: Groove Super-High-Rise Flared Pant Nulu - https://creatoriq.cc/3IuJ81j My Fav Running Shorts Hotty Hot High-Rise Lined Short 4 - https://creatoriq.cc/3BZr1wH Biker Align Biker Shorts - https://creatoriq.cc/3SpVEka Track that Runner Shorts - https://creatoriq.cc/3WWmW4B Favourite Workout Tops Swiftly Tech long sleeve - https://creatoriq.cc/3C96Wo1 Swiftly tech shorts sleeve - https://creatoriq.cc/3S3VIXg Accesories: Power Stride Socks - https://creatoriq.cc/3RZc8QC Waterbottle - https://creatoriq.cc/3jZy81F My current favourite stretch’s (helped me to do the splits) *free PDF* https://creative-speaker-8169.ck.page/opt-in LET’S BE FRIENDS! → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor → Twitter @keltieoconnor | https://twitter.com/Keltieoconnor → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/ → Pinterest @keltieoconnor https://www.pinterest.ca/keltieoconnor/ My Second Music Channel (DJ KOC) https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber Business inquiries: keltie@select.co About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂: My Spotify for Workout Music account: https://spoti.fi/3tqVpt7