Dietitian Reveals 5 Fruits Worst Fruits for Weight Loss PLUS That are Terrible for Inflammation and PCOS. In this video I discuss the worst fruits for weight Loss plus fruits that cause inflammation. Next, you want to watch my specific video on 5 WORST VEGETABLES TO AVOID FOR WEIGHT LOSS AND INFLAMMATION -https://youtu.be/wAv1ss1ayRI. Will fruit make you fat? Should you avoid fruits with pcos? Are fruits high in carbs? While this question is up for debate in the ‘good vs bad’ food talk, we can’t ignore the carbs, sugar, and glycemic index of fruits. This video begins by discussing how I developed our list of fruits to avoid in looking at the carb count, sugar count, and glycemic index account in fruits. I continue by discussion several studies related to fruits that cause inflammation as well as the benefits of following a low glycemic index diet for inflammation, weight loss, and pcos. I discuss the worst fruits for weight loss and give you my one fruit can benefit those with inflammation and pcos. Are there fruits to avoid with PCOS? Are there fruits that cause inflammation? Will fruit cause weight gain? This video is a must watch for all women! Much love to all! -Shelly Hi! I am Shelly Marie Redmond! I work as a dietitian with a focus on the the keto, low-carb, and anti-inflammatory lifestyle. I wrote 2 fun cookbooks based on my Cajun heritage, Skinny Louisiana…in the Kitchen and Skinny Louisiana…in the Slow Cooker. I work with clients in my home state of Louisiana. I would love to hear from you all! CLIENTS:I would love to have you on as a client!!! Send an email to shelly@skinnylouisiana.com to discuss. We file various insurances! ___________________________________ CHECK OUT OUR VIDEOS: VEGETABLES TO AVOID WITH INFLAMMATION - https://youtu.be/wAv1ss1ayRI ___________________________________ DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY PLAN: https://skinnylouisiana.lpages.co/winter-rebook-2021-final-version __________________________________ CONNECT WITH ME: Email: shelly@skinnylouisiana.com. BUSINESS INQUIRES: I would love to work with your brand and/or receive items for review on our channel. Email: shelly@skinnylouisiana.com Address: Eberhardt Physical Therapy 820 Jordan Street, Suite 150 Shreveport, LA 71101 _________________________________ MY FAVORITE KETO ITEMS: Pecans: https://amzn.to/3jDXX2S Walnuts: https://amzn.to/30G1hSd Redmond Sea Salt - https://amzn.to/2YB6cEe Braggs Olive Oil - https://amzn.to/38b9C3Q Phillips Air Fryer - https://amzn.to/3ifRKsq Air Fryer Liners - https://amzn.to/32qtpaG My Waffle Maker - https://amzn.to/2EEIOhA Chaffle Maker - https://amzn.to/2YJDW1R Simply Fuel Keto Granola - https://amzn.to/3oHN8OK OIL MISTER: https://amzn.to/35LZr5t SWERVE: https://amzn.to/3rRZ4iH ____________________________________ AS USED/SEEN ON ME: CeraVe Cleaner: https://amzn.to/38cjkDh Paula’s Choice Toner: https://amzn.to/3ajCl9u KISS Nails: https://amzn.to/3h1vYsP Dermablend Primer: https://amzn.to/3r1TPx3 MAC NW 15 Foundation: https://amzn.to/3rEPVtY CODY Air Spun Powder: https://amzn.to/3p0cojk _________________________________________________ NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates. #shellymarieredmond #weightloss #keto #inflammation SEE MY FULL STORY HERE: https://www.youtube.com/watch?v=pjICl... For business opportunities email us at shelly@skinnylouisiana.com