SPOKEN WORD: CLARE WILDS MUSIC: MONSOONS BY JOHANNES BORNLOF 00:00 INTRO TO TODAY'S HEART PRACTICE 01:10 SUTRA 144-146 + WHAT'S THE PLAN? 03:58 MESSAGES FROM THE MASCULINE 17:30 MORE ON THE PLAN 18:58 THE DM & DF REALISATION THIS... 19:45 LOVING THE FEMININE'S LONGING 31:27 DM & DF HAVE BEEN PREPARING 42:12 MONSOONS BY JOHANNES BORNLOF LYRICS An ocean A cave A dream that no one could save A shelter Our whole lives A lie that die with the night You and I, we got our differences Yet I thought that we were more alike than unlike Monsoon rain and chest pain What's the plan? Hard to breathe and staying sane Grab my hand Everything is grey inside this narrow maze We speak but Or nothing We run our separate ways Do you ever think about me? Or are you busy with someone else You and I, we got our differences Yet I thought that we were more alike than unlike Monsoon rain and chest pain What's the plan? Hard to breathe and staying sane Now grab my hand Everything is grey inside this narrow maze Everything has lost its taste (oh-oh-oh-oh) Monsoon rain and chest pain Hard to breathe and staying sane Now grab my hand Monsoon rain and chest pain Tell me, what's the plan?

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