Explore how childhood stress leads to hypervigilance in adulthood. This video reveals the impact of cortisol on your mindset, fostering distrust and constant alertness, and offers insights on overcoming these challenges for a healthier outlook. #Hypervigilance #ChildhoodTrauma #MentalHealthAwareness #CortisolImpact #StressManagement #TrustIssues #EmotionalHealing #Adulting #SelfAwareness #MentalWellness