这道菜主料、配料和调料都是从Costco买来的，准备的时间也就10几分钟，烤的时间20分钟左右，非常容易。这是同时烹饪鱼和蔬菜的绝妙方法，既不会变干也不会过熟。 This is a wonderful way to cook the fish and vegetables at the same time without drying out or overcooking either one. #尚食厨房 #shangshikitchen #costco #三文鱼 #日式烧烤酱 #好市多 #开市客 #salmon Ingredients 用料: Skinless salmon fillet 三文鱼 Mini Bella mushrooms 褐色蘑菇 Mini peppers 小彩椒 Broccoli 西兰花 Grape tomatoes 葡萄番茄 Carrot 胡萝卜 Japanese barbecue sauce 日式烧烤酱 Avocado oil 牛油果油 Sesame oil 芝麻油 Garlic powder 蒜粉 Black pepper powder 黑胡椒粉 Salt 盐 烤箱预热至华氏375度 (摄氏190度)，烤18-20分钟 Preheat the oven to 375°F (190°C) and bake for 18-20 minutes 我的常用好物 My favorites: https://www.amazon.com/shop/shangshikitchen *************************** I would be very glad If you subscribe and share my channel: https://www.youtube.com/channel/UCfeyXE_GpytPjdPe_NnEW5A Remember to click on the bell to get notifications for the newest videos of Shangshi Kitchen! *************************** #尚食厨房 #shangshikitchen #costco #三文鱼 #日式燒烤醬 Costco食材: https://youtube.com/playlist?list=PLDzVedc9C95fZcQxmGUBJzQc-5g86OBTp 老北京系列美食 Beijing Snack Series: https://youtube.com/playlist?list=PLDzVedc9C95eUVzERp-vkVkfY14iOoEAN 烤箱菜谱 Oven Recipes: https://youtube.com/playlist?list=PLDzVedc9C95cebmn4VHw5kSJRK2G9Ydd2 尚食私房菜 Shangshi Kitchen: https://youtube.com/playlist?list=PLDzVedc9C95fOsOTfgUBsmW6AMgvTEou4 中式面点 Chinese Pastry: https://youtube.com/playlist?list=PLDzVedc9C95fjyPp_4W5uGYqvtMaat0oK 一碗拿手面 Signature Noodles: https://youtube.com/playlist?list=PLDzVedc9C95cCLCLSnSMb_2TmJKUlH81n 早餐 Breakfast: https://youtube.com/playlist?list=PLDzVedc9C95dNNr-x2HCNr_wEVG1KZlfG 烘培 Baking recipes: https://youtube.com/playlist?list=PLDzVedc9C95fQlWFdbLLzZI-hDxp60uVF 00:00 Intro 介绍 00:43 Costco shopping 采购 01:22 腌三文鱼 Salmon Marinade 02:17 准备配菜 Prepare side dishes & seasoning 03:05 准备烘烤 Get ready to bake 03:25 成品展示 Finished display 03:42 烤三文鱼用料表 Teriyaki salmon Ingredients

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