PhD researcher goes over papers from the research on whether avocados make you gain weight, or if they might be a good food for weight loss & your diet! *Note on bonus 4th study: I think rat studies are unethical and shouldn't be done, but the evidence we already have shouldn't be disregarded! -Click show more for studies & links- Patreon: https://www.patreon.com/user?u=5200705 Instagram: https://www.instagram.com/veganmiche/ Study links: https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-12-1 https://www.mdpi.com/2072-6643/11/3/691 https://journals.sagepub.com/doi/abs/10.3181/00379727-104-25722