This is my favorite set up for Ogoshi (hip throw) in judo. Of course, you can do a kouchi to bring that leg back. There are lots of other set ups too. But this one is very intuitive so I decided to show you. Let me know if you have any Ogoshi questions. FAVORITE Judo gi (trust me): http://bit.ly/2l57wy6 Competition BJJ gi (super light): http://bit.ly/2mIWZt7 Full no-gi set: http://bit.ly/2mOfaxh Softest rashguards: http://bit.ly/2mHlWVI Favorite grappling shorts: http://bit.ly/2mGxlFm

ogoshihip throwjudo throwbjj takedown