Download our Meditation & Manifestation App 'Manifestie Vision Board' On App Store 👉 https://manifestie.app.link/soll On Playstore 👉 https://shorturl.at/EHOV7 You can find this audio in the app under 'Calm Your Nerves' You just need headphones to naturally lower your blood pressure in minutes. Keep this audio on your phone for daily practise, it gets easier and more powerful the longer you do it. Relax your nervous system, lower hypertension, and reduce your blood pressure naturally using the natural power of your focus and attention. Sit comfortably, and upright, relax your body, put in headphones, and just follow the instructions. For everyones benefit, please include your before vs after Blood Pressure score in the comments below, if you choose to take measurements. We're wishing you much happiness, great health, longevity and abundance. Much love! Team Mindspo P.S: Support this channel and subscribe to Manifestie App (https://manifestie.app.link/soll). It helps us continue our mission to bringing these wonderful practises to as many people as possible (plus you get to use our amazing app to meditate and manifest with) Much love! Follow us on Instagram ✨ https://www.instagram.com/chrissoll/ https://www.instagram.com/rochelle_fox/ https://www.instagram.com/mindspo/ https://www.instagram.com/mindspo.retreats/ https://www.instagram.com/manifestie.app/ Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support. This content is created for informational and educational purposes only and not intended to substitute for medical advice, diagnosis or treatment. Always seek the advice of your own doctor regarding any health matters before making any changes to your treatment plan. #Mindspo #Meditation #ChrisSoll