Jay Shetty's Monk Lessons: Relieve Stress and Anxiety | Oz Wellness Jay Shetty shares what he learned during his three years living as a monk and how that can help you relieve stress and anxiety. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv #droz #jayshetty #stressrelief #monkwisdom #ozwellness #mentalhealth