How To Make A Poultice http://www.amchara.co.uk/ What is a poultice and how to make one? So this is an actual remedy my grandmother taught me. Something many people have forgotten about but a great one to use when you have anything like boils, infections or splinters in your fingers or toes. You can actually use this anywhere on your body but it is particularly useful for the before mentioned areas. So what we are going to do today is make a poultice – we are going to make our poultice out of bread and milk. All you need to do is take one piece of bread, now you can take any kind of bread, white bread, brown bread or sometimes it can even be a little stale. Get some normal milk and get it very hot- but don’t boil the milk. Pour the hot milk onto the bread and you need to leave that to soak for a little bit and it will almost form a paste. Use it as hot as you can bear on your skin – without burning yourself. What the poultice does and what I am doing here is making poultice and poultice is something you can make out of herbs, out of oil even out of different types of food. A very traditional way of looking after the body. You can apply it on part of the skin – whether its injury, infections, broken skin to encourage healing or to reduce inflammation or infections. ………………………………………………………… Raw Food Recipes from Amchara Health: ► How-To Make Almond Milk - http://youtu.be/oxyBmOJp7hA ► How-To Make Raw Chocolate Brownies - http://youtu.be/PH9IiTDV5HI ► Raw Courgette Spaghetti Recipe - http://youtu.be/ib2cA2KkggI ► Raw Flax Crackers Recipe - http://youtu.be/HZD8RRr_UMw ………………………………………………………… Natural Remedies from Amchara Health: ► How to Make a Natural Oatmeal Bath -http://youtu.be/JtQOOZsLiHM ► Natural Remedies for Cold & Flu - http://youtu.be/HQSr8IholSM ► How to Make a Poultice – http://youtu.be/PbI9xwzQL-8 ► How to Make Natural Mouthwash- http://youtu.be/cIZK4_cYUew ► Natural Mucus Cough Remedies - http://youtu.be/P9brgnEDFs4 ► Natural Ear Infection Remedies - http://youtu.be/Mc8jcPzVV1Y ►Natural Remedies for Itchy Skin - http://youtu.be/7aNYFihQxdQ ………………………………………………………… Video Testimonials for Amchara Health: ► Laurella - http://youtu.be/_nZPoP4z8hU ► Lindsay - http://youtu.be/tISfKXSC9FY ► Moira - http://youtu.be/IEVtz3KPm38 ► Patrick - http://youtu.be/X1PtPWzBetw ► Susan - http://youtu.be/omOKfsCE8z8 ………………………………………………………… Connect with us: ► Facebook: https://www.facebook.com/AnamcharaDetox ► Twitter: https://twitter.com/amcharahealth ► YouTube: http://www.youtube.com/user/amcharahealth ► Vimeo: http://vimeo.com/amchara ………………………………………………………… Name: Amchara Health Retreat UK Address: Bindon House, Langford Budville City: Wellington County: Somerset Postcode: TA21 0RU Telephone: 01823213111 Email: change@amchara.co.uk Amchara Health Retreat (UK & Malta) Amchara UK: http://www.amchara.co.uk/amchara-uk-somerset-location/ Amchara Malta: http://www.amchara.co.uk/amchara-malta-gozo-location/ ………………………………………………………… ---------- Name: Amchara Address: Bindon House, Langford Budville City: Wellington County: Somerset Postcode: TA21 0RU Telephone: 0207 603 7744 Email: change@amchara.co.uk Website: http://www.amchara.co.uk ----------

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