Tony Jeffries w/ @BJGaddour shares 7 exercises that you can do to increase your punching power and be able to punch harder in boxing. Aside from boxing techniques to punch hard, there are some exercises that can improve certain muscles that can help increase your punching power. Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/5155 Check out BJ Gaddour for more Tips to increase your Punching Power: https://www.youtube.com/c/BJGaddour/videos How to Punch Faster in Boxing | 3 Drills https://youtu.be/r1B5Bi67MzI Boxing Techniques to Punch Stronger: https://youtu.be/2z1chg-4Qy0 Master the Jab to the Body https://youtu.be/Xy54UGeUDyM Get my Awesome Shirt at: https://shop.tonyjeffries.com Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-better-boxer Chapters: 0:00 7 Exercises to Punch Harder w/ BJ Gaddour 1:58 Self-Assisted Single Arm Push up 4:07 Resistance Band 6:36 One Leg Hip Thrust 9:12 Swings 13:18 Overhead Slam with Med Ball 14:37 6 - Med Ball Shot Put 17:05 7 - Weighted Pull Up 19:11 The Best Time to do these Exercises 20:23 The Best Exercises to do together Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Business Email: Tonyjeffries@gmail.com My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers #boxing