♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help Support This Channel: http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ Check Out My Exclusive Series On Amazon: https://www.amazon.com/dp/B06XRHN66R/ Relaxing Yoga for Healthy Joints & Flexibility with Julia, Pain Relief, Beginners Full Body Stretch Nurture your joints with this relaxing stretch routine to release stress and tension through the entire body. Do this video often to reduce joint pain, arthritis, and to improve mobility, flexibility, relieve back pain and more. Follow Julia on Instagram: https://www.instagram.com/jarvisjkj/ Julia's blouse by MD Gear: https://goo.gl/NkNOzc ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses https://www.youtube.com/watch?v=HpFCxqYwwJc Yoga for Detox & Weight Loss with Julia | Beginners Yoga Class for Belly Fat, Digestion, 25 Mins https://www.youtube.com/watch?v=mVHKtfTsYLE Beginners Yoga for Flexibility & Relaxation, Stress & Pain Relief, At Home Workout https://www.youtube.com/watch?v=ew8YDY74jsc Music by iChill Music Factory Song: Summer Haze Album: Dream Away http://www.ichillmusic.com © Copyright 2017 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus