Today, we have an inspirational personality on the show. Starting her career in 1994 with the show "Shanti," she has continued to shine for 30 years, not only in the entertainment industry but also in health and fitness. In this episode of "Power Breakfast: Your Nutrition Matters," presented by Centrum, we feature Mandira Bedi. Mandira shares insights into her fitness routine, balancing self-care with motherhood, her diet regimen, and how she incorporates vitamins and multivitamins into her lifestyle. She also talks about her yearly health checkup and the importance of taking care of mental health. She opens up about her first TV serial, her first paycheck, her transition from TV shows to movies, commentary, fashion, her child adoption journey, her love for travel, and much more. We hope you enjoy watching this video. Stay fit and healthy! Explore Centrum Multivitamins: Centrum Women https://www.centrumshop.in/en-in/cent... Centrum Men https://www.centrumshop.in/en-in/cent... Centrum Adults https://www.centrumshop.in/en-in/cent... Centrum Kids https://www.centrumshop.in/en-in/cent.. 00:00 - Introduction 01:42 - Power Breakfast With Mandira Bedi 03:49 - Mandira's Healthy Routine 05:05 - Power Breakfast At Sante Spa Cuisine 08:44 - Mandira Talks About Multivitamins 14:01 - Fun Game Round 17:38 - Mandira Talk About Adoptions 19:07 - Acting Journey 21:46 - First Pay Cheque Of Mandira 28:18 - Story Of Short Hair 30:35 - Mandira Talk About Her Book 32:45 - Thank You Other Social Accounts: Follow us on Facebook ►https://www.facebook.com/curlytales/ Follow us on Instagram ►https://www.instagram.com/curly.tales/ Curly Tales Website ► https://curlytales.com/ Curly Tales App ► https://curlytale.page.link/DwNd