Trigger Points have been highly debated for decades, if not centuries. This is my version, and really just the tip of the iceberg when it comes to these pain pockets. CLICK SHOW MORE!! There is so much to say here but I would love to hear what you have to say. Please leave the negative comments out. Healthy debate welcome!! For more specific work on the Rhomboids: https://www.youtube.com/watch?v=XKWmp4z77Jo&t=26s OR here: https://www.youtube.com/watch?v=GTKsWXvnVGQ Check out my website here: https://www.rebelmassage.com Follow me on FB: https://www.facebook.com/Rebel-Massage-404924283011613/ Or Instagram: https://www.instagram.com/rebelmassagetherapist/ Or Twitter: https://twitter.com/rebelmassageAD Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video. Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

Trigger pointstrigger point therapydeep tissuehow to massagehow to massage a knotmuscle knotsupper back painknots in the backrhomboidsserratus anteriorscapulashoulder painmuscle plainmassage therapyneuromuscular therapymyofascial releaserebel massagerebel massage therapistallison denneyradiating pain