Hi friends! I couldn't wait to share a week by week pregnancy progression of my first trimester pregnant belly (weeks 4-13). Since this is baby #3 for me, my baby bump is growing very quickly! I can't wait to share my full pregnancy transformation with you after our baby is born! It's been so fun to share research, tips, and stories about pregnancy with you, but it's extra special to be able to teach and learn while I'm on MY OWN pregnancy journey! My plan for this pregnancy is to stay healthy naturally and avoid extra medical stuff as much as possible. We plan to deliver our baby with a midwife during a home birth and maybe even try a water birth this time??? I would love to have you subscribe and join me on my pregnancy journey and I hope we can learn about wholistic pregnancy and postpartum wellness together! #pregnancyprogression #pregnancytransformation #babybump Subscribe to my channel for more empowering information about your lady parts! Doctor Nicole, a Licensed Obstetric Pelvic Floor Physical Therapist loves to teach you about periods, pregnancy, your pelvic floor (nether regions) and more! Get fun emails when you join my email list over at www.mamasandmisses.com While you’re there don’t forget to check out my online courses, consultation services, and the services I'm offering locally in West Michigan. Follow me on social media for more FREE info for mamas and soon-to-be mommys: Instagram: https://www.instagram.com/mamasandmisses_pt/ Facebook: https://www.facebook.com/mamasandmissespt/ Pinterest: https://www.pinterest.com/mamasandmissespt/ Chapters: 0:00 pregnant belly at 4 weeks 0:13 baby bump at 6 weeks 0:45 7 weeks pregnancy bump 1:11 pregnancy bump at 9 weeks 1:43 11 week baby bump 2:19 13 week belly transformation Disclaimer: While I am a Licensed Physical Therapist, this video is for informational purposes only and recommendations provided should always be discussed with your provider before you implement any changes.