Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my African peanut soup. Facebook https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=... Twitter http://twitter.com/#!/SimpleCookingCh Ingredients Oil 1 Medium sized onion 1 Large capsicum/Ball pepper 2 Cloves of crushed fresh garlic 1.5 Cups of Italian pasta sauce 1 Litre ( .26 og a Gallon ) of vegetable stock 6 Grinds of black pepper 1/4 of a teaspoon of chili powder 1/4-1/3 of a cup of brown rice 1/2 a cup of crunchy peanut butter