In this quick video I jabber about herbs that are good for dealing with pain and inflammation, why using a singular herb internally one at a time is preferred over complex formulas, and how sometimes our brains can be pretty powerful at making us feel reactions that a plant may not have actually caused! Want to ask your own question? Simply follow the link in my bio to my website and click on the "ask an herbalist" option! Please note in o way shape or form does this video or any of my videos constitute medical advice, replace the need to see a medical doctor nor or they intended to treat, cure or diagnoses. Always speak with your primary medical caregiver before starting any herbal regiment.

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