---- 🛑⚠️Descubre Las MEJORES Clases de 🔥CICLO INDOOR🔥 del MUNDO 🌍 diseñadas por TROTTING 👊 SIN CORTES NI PUBLI 👉👉 https://coachcycling.com Código Dto.: TROTTING20 ---- 🛑⚠️Léeme primero: En todas las clases los colores del tramo definen la intensidad que debes aplicar más o menos en cada tramo es decir: Tramo azul: Poca Resistencia 50-60W Tramo Verde: Un poco más de Resistencia que el azul: 70-80W Tramo Amarillo: Un poco más que el verde: 100-120W Tramo naranja: Un poco más que el amarillo: 130-140W Tramo violeta: Toda la que puedas mayor a 150W Cualquier duda, escribe un comentario abajo 👇 Te leo 👀 y contesto 💌 siempre! —— 00:00 Calentamiento 01:39 Bloque 1 07:34 Bloque 2 13:59 Bloque 3 29:50 Bloque 4 40:08 Vuelta a la Calma —— Formas de Colaborar 💪: 1. Suscríbete 🔔 a nuestra Comunidad/ Familia que para ti es GRATIS y nos ayuda un montón 2. Deja un comentario, aun que sea un Emoji de Un Elefante 🐘 3. Hazte miembro del canal por 2,99€ 👉 https://www.youtube.com/channel/UCCY0y264smvsUAOMAt-pIjw/join 4. Danos un SuperChat o SuperSticker para un Café ☕/ 🍺Cerveza en tu nombre! ☕ 🍺 5. Paypal Team 💪 https://www.paypal.com/paypalme/trottingteam ----- ✅ Las Mejores Abogadas ⚖️ 👉https://spabogada.com Amazon Support Links ;) 👉🚲: https://amzn.to/36rXXxW 👉👉🚲: https://amzn.to/3razlBK 👉👉👉🚲: https://amzn.to/418l1fX 👉👉👉👉🚲 https://amzn.to/3j67e3D 👉👉👉👉👉🚲 https://amzn.to/3Tbepvs 👉👉👉👉👉👉🚲 https://amzn.to/3Gs5TAE 👉👉👉👉Elíptica Indoor Walking https://amzn.to/46JoEKP 👉👉👉👉👉: Elíptica Indoor Walking : https://amzn.to/3Gtivru 👉👉👉Webcam : https://amzn.to/3T9c8Rr With Trotting You'll Never Train Alone ;) If you like our Lifestyle don’t forget to subscribe to our Youtube channel: https://www.youtube.com/c/trottingexperience https://www.instagram.com/trottingexperience https://www.tiktok.com/@trottingexperience If you want to get our Merchandising visit our shop on-line https://trottingexperience.com ❗PLEASE READ CAREFULLY ❗ *I don't own anything in the video, including the audio and picture. The credits go to the respective owners. If any producer or label has an issue with any of the uploads please get in contact with me and I will change/delete it immediately (this includes artists of the images/elements used). If you want your song or photo removed from our channel then please email us and it will be removed within two hours. There is no need to file a strike when a much more civil process is able to be made. All information provided by Trotting is for educational / entertainment purposes only. No information should be taken as medical or health advice related to an individual's specific health or medical condition. You agree that use of this information is at your own risk and Trotting is not responsible for any injury or damage or other claims.

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