15 Mins Beginner Barre Class Workout | No Barre Required | Fast Results, Low Impact This 15 minute beginner barre workout is designed to sculpt and tone your body. This is a No-Barre Barre Workout, and we take a great quick workout in the centre, working arms, legs and cardio. The only equipment you will need is a set of light weights (0.5-1kg or 1-2 pounds). Enjoy this level 1, beginners barre class! Andrea x FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.andrearobertson.health/total-body-tone FREE TRAINING: Navigating Perimenopause & Menopause with Ease: https://youtu.be/VmVYh3-Qu7A JOIN MY FREE FACEBOOK GROUP: https://www.facebook.com/groups/thewholehealthsolution APP & ONLINE STUDIO: 14 Day Free Trial - 250+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: https://www.thebarreclinicTV.com FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must-know-barre-training ONLINE BARRE TEACHER TRAINING: https://www.thebarreclinicTV.com/teacher-training NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com Say hi on social: Instagram: https://www.instagram.com/andrearobertson.health (To connect about Nutrition & Fitness) Instagram: https://www.instagram.com/dr_andrearobertson (To connect about Health and Wellness Business Coaching) Facebook: https://www.facebook.com/AndreaJaneRobertson (To connect with me!) #onlinebarreclass #barrewithandrea #barreworkout Thanks for watching, Andrea x https://youtu.be/TB7HnfxwZW0 This barre class is a 15 minute, at home barre workout. It is a barre class workout designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.

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