Are supersets better for building muscle? A new study analyzed in this months edition of MASS demonstrated that supersetting opposing bodyparts may actually have some unique benefits. I break them down in this video. Get 30% off mass from now until end of Monday (11/27/2017) - http://www.laynemass.com http://www.biolayne.com http://www.apexdriveapparel.com http://www.bodybuilding.com/store/carbon-by-layne-norton.html http://shopbiolayne.com http://www.biolayneapparel.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne