SUBSCRIBE: http://bit.ly/2gMWc1t Chapters 00:00 Intro 01:22 How I Lost Weight 02:30 Did It Work? 03:00 Relationship With Weight 03:40 Opening Up 4:14 Training As A Pro 05:30 Mindset 07:00 My Learning This has been a video and a story I have been tossing up whether to share for some time. The main reason for me holding back on posting it was a concern over not wanting to further confuse people, especially with the amount of noise I had seen on the subject. A cyclists weight is such a hot topics, and it's so easy to obsess over it. If I could try and stress one thing from all of this, it's just how individual we all are, and that trying to mimic what other do, especially in this space is a dangerous place to go. I really hope you take this video in the light I have intended for it. Regards, Chris ----------------------------------------------------------------------------- INSTAGRAM: @chrismiller27 @nerocontinental TWITTER: @chrismiller @nerocontinental WEB: www.nerocontinental.com STRAVA: https://www.strava.com/athletes/186450 BIKE: Devel Project A01 GROUPSET: FSA WE Groupset SERVICE & SUPPORT: Cycling Projects Racing