DOWNLOAD: http://smarturl.it/25tabata ITUNES: http://smarturl.it/25tabataitunes GOOGLEPLAY: http://smarturl.it/25tabatagoogle Subscribe and stay motivated with new music every Friday! http://bit.ly/1KcNYay TRACKLIST: 1. Something Just Like This (Originally Made Famous by The Chainsmokers & Coldplay) 2. Headlights (Originally Made Famous by Robin Schulz) 3. Call Me Maybe (Originally Made Famous by Carly Rae Jepsen) 4. It Ain’t Me (Originally Made Famous by Kygo & Selena Gomez) 5. Bang Bang (Originally Made Famous by Jessie J, Ariana Grande & Nicki Minaj) 6. Scared to Be Lonely (Originally Made Famous by Martin Garrix & Dua Lipa) 7. Batucada (Originally Made Famous by DJ Dero) 8. My Songs Know What You Did In the Dark (Light Em Up) (Originally Made Famous by Fall Out Boy) 9. Radioactive (Originally Made Famous by Imagine Dragons) 10. Burn It Down (Originally Made Famous by Linkin Park) 11. Can’t Hold Us (Originally Made Famous by Macklemore & Ryan Lewis) 12. Asi (Like This Like That) (Originally Made Famous by Master Mixin Mando) 13. Dear Future Husband (Originally Made Famous by Meghan Trainor) 14. We Can’t Stop (Originally Made Famous by Miley Cyrus) 15. Let’s Go (Originally Made Famous by Calvin Harris feat. Ne-Yo) 16. Chains (Originally Made Famous by Nick Jonas) 17. One Way or Another (Teenage Kicks) (Originally Made Famous by One Direction) 18. Feel Again (Originally Made Famous by One Republic) 19. Here’s to Never Growing Up (Originally Made Famous by Avril Lavigne) 20 Geronimo (Originally Made Famous by Sheppard) 21. Booyah (Originally Made Famous by Showtek feat. We Are Loud! & Sonny Wilson) 22. Begin Again (Originally Made Famous by Taylor Swift) 23. Everything is AWESOME!!! (Originally Made Famous by Tegan and Sara feat. The Lonely Island) 24. 50 Ways to Say Goodbye (Originally Made Famous by Train) 25. Whip My Hair (Originally Made Famous by Willow) These 25 Tabata Tracks are guaranteed to take your High Intensity Interval Training to an even HIGHER level! You will be guided through your workout with vocal cues of 20 second of work and a 10 second rest. Featuring high-energy remixes like “Something Just Like This,” “Radioactive,” “We Can’t Stop,” and more, this specially designed Tabata mix is sure to leave you sweaty! The vocal cues on this release will lead you right through a perfectly formatted Tabata Workout. Tabata training is a type of High Intensity Interval Training (HIIT) and includes doing one drill eight times at an ALL OUT effort for 20 full seconds. The rest period between each 20 second push is 10 full seconds. It's important to note that the 10-seconds of recovery should be complete rest. If you can still stay active during your 10 second recovery... you didn't go hard enough. Good luck and have fun with your Tabata training!