This video is about how to get a flat stomach & how I lost belly fat To Get Help Reaching your Goals: https://themermaidjade.com/work-with-me Follow Me On Instagram: https://www.instagram.com/themermaidjade_ Tiktok: themermaidjade If you enjoyed this video try these other videos: Why you eat the same but don't look the same https://youtu.be/orIEBwJ0dFE Bad habits and biggest food/fitness mistakes I made https://youtu.be/dtbT2J8r29o What I eat to stop craving sugar and junk food (vlog) https://youtu.be/GojmVytERoI My top is a sports bra from Bo+Tee from OhPolly https://www.ohpolly.com/products/circuit-sports-bra-in-grey Sponsors: This video does not contain gifted products This video is not sponsored Music: Music by Mikey Ocean - Like You Too - https://thmatc.co/?l=76CD611F Music by Dayan Noel - Chicago - https://thmatc.co/?l=E9781657 Music by VALNTN - Mona Lisa - https://thmatc.co/?l=1C604EB5