Visit: https://www.heatherrobertson.com Today I'm running through a fat burning cardio workout that requires no equipment which means you can easily workout from home! These exercises will help burn fat and calories and will help make your cardio session less boring!! win.win.win :) This HIIT style workout is broken down into intense circuits - 45 seconds of work followed by 15 seconds of rest. Try it out let me know what you think! ___________________________________ L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this workout, or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather