Health benefits of dates are explained in this video with Kannada narration and English subtitles. Various health benefits or home remedies of karjura or kajura are explained here. Dates are a good source of energy. They are good to increase haemoglobin, control blood pressure, prevent constipation, good for hair and to reduce weakness. #dates #datesbenefits #homeremedies #manemaddhu #kharjura #karjura #kajura Click this link to watch top (or most loved) videos: https://www.youtube.com/channel/UC8ywe-yqxdvDFvjKX_TM3yg/videos?view=0&sort=p&shelf_id=1 Subscribe to my channel: https://www.youtube.com/channel/UC8ywe-yqxdvDFvjKX_TM3yg?sub_confirmation=1 Website: http://vegrecipesofkarnataka.com/ Facebook page: https://www.facebook.com/VegRecipesofKarnataka/