Constipation is a real hassle, a literal and figurative pain in the a$$! Here is my recipe for a 100% natural remedy for Constipation! Getting your bowels moving not only makes you feel better but actually can improve your urinary symptoms of urinary leakage or difficulty urinating as well! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Come back EVERY MONDAY for a NEW video Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/... Design by Ben Precup https://www.behance.net/bprecup https://www.instagram.com/bprecup/ Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/ZbvJ8IAZFcQ Chapters: 0:00 Intro 0:49 Recipe for Constipation 1:24 What is a good consistency for bowel movement? 1:48 Surprisingly, there's a lack of fiber in the majority of Americans 2:24 End Card ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d.?ref=cm_sw_em_r_inf_own_renamalikm.d._dp_7cCGsrsV89GJA Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.