HI loves!! I'm finally back with another workout!! The is a butt lift challenge, try and do it every day for a week to see a change in your butt. It is intense, quick and effective π Want my BEST butt workouts? Looking for a complete balanced Pilates routine to follow? All my favourite workout programs and classes are available on my brand new Align Pilates app (formerly BBFIT). Its available in the App Store for iPhone and Android and on the web. We have a FREE 14 DAY TRIAL so you can try all my Align workouts for free! ππ Web - https://www.align-app.com/browse Apple -Β https://apps.apple.com/us/app/align-by-bailey-brown/id1500794429 Google -Β https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US&pli=1 Say hi to me on Instagram: https://www.instagram.com/baileybrwn Hope you loved this quick booty workout! Love, Bails xx