Understand Plantar Fasciitis - Anatomy of Foot Pain - Dr Gill Plantar fasciitis is one of those conditions which can creep up on you, it is incredibly painful, and often appears out of the blue. In this video, we look at the course of the plan, how that relates to the anatomy of the Achilles tendon and the great toe, and also look at potential remedies for Plantar Fasciitis Foot pain is always a huge inconvenience, and should not be dismissed. The plantar fascia can become inflamed or damaged relatively quickly if you wear the wrong shoes. Conversely, whilst the plantar fasciitis pain is not going to disappear merely because you understand the anatomy, understanding what has triggered the pain and inflammation of plantar fasciitis will help you understand what exercises you can adopt to improve its resolution and stop plantar fasciitis from occurring again You can now consult via video or in person with Dr Gill at Dr Finlay’s Private Practice - https://www.drfinlays.co.uk/services/video-consultation/

Dr Gillanatomyanatomy of plantar fasciitisasmrfoot anatomyfoot anatomy tendonsheal my heel painheel painheel pain exercisesheel pain reliefheel pain relief exercisesheel pain treatmentplantar fasciitis stretchesplantar fasciitis stretches and exercisesplantar fasciitis stretches before runningplantar fasciitis stretches with bandunderstand plantar fasciitisunderstanding plantar fasciitiswhy does my foot hurtwhy does my foot hurt when i run