These are the best exercises you can use to increase your speed for basketball from @GarageStrength Coach Dane Miller. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=SpeedExBasketball2 #garagestrength #speed #strength Join our Discord 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp LISTEN TO OUR PODCAST 🎙🏆🎙 @GarageStrengthClips 👉 https://www.youtube.com/c/GarageStrengthClips 👉 https://feeds.megaphone.fm/HUM1295049334 0:00 Basketball Speed Exercise 1: Explosive Lunge 3:07 Keys To Basketball Speed 3:52 Basketball Speed Exercise 2: SLS 6:30 Basketball Speed Exercise 3: Drach Drill 9:26 Basketball Speed Exercise 4: Snatches