In this video, I go through the truth about MCT Oil and how you can use this to improve your metabolic and brain health. To learn more read the articles below MCT Oil: https://drjockers.com/5-reasons-use-mct-oil-ketosis/ Caprylic Acid: https://drjockers.com/caprylic-acid-c8-mct/ Keto Brain: https://shorturl.at/fpyEJ ---------------------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe to my Channel: https://www.youtube.com/djockers?sub_confirmation=1 ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-affiliate-disclosure/ mct oil,keto,caprylic acid,ketosis,fat burning,The Surprising Truth About MCT Oil,the surprising truth about mct oil,truth about mct oil,benefits of mct oil,Dr David Jockers,dr david jockers,david jockers,medium chain triglycerides oil,mct,medium chain triglycerides,mct oil truth,mct oil benefits keto,surprising mct oil,mct oil how to use,when to use mct oil,mct oil during water fast,oil