In this video, we'll explore the complexities surrounding loneliness and the challenges individuals face when trying to overcome it. Work with a Healthy Gamer Coach certified on Dr. K's curriculum: https://bit.ly/3Q318lG Loneliness, a profound and widespread concern, presents a significant hurdle for many individuals seeking connection. The paradox of loneliness lies in the struggle—those experiencing it often strive fervently to alleviate their isolation, yet finding meaningful connection remains elusive. ▼ Timestamps ▼ ──────────── 01:42 The world is a More Stressful Place 03:05 Echo Chambers and Their Impact 04:41 What do we do about Loneliness? 06:39 Reach out to someone else for their sake 08:49 How do we get over our anxieties? 10:42 Some steps we can take ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #mentalhealth #loneliness