Get some exercise, eat healthy, do your gratitude list... These are all ways to get into a better mood naturally, but today I'm going to teach you some less common ways to be happy now that work really well as natural mood boosters, and will help you turn the ship around when things start going south. You can screen shot or save this list on my INSTAGRAM FEED HERE: https://www.instagram.com/juliacounsellor/ _____ GET MY FREE DOWNLOAD 10 Minute Guided Mindfulness Audio to slow your mind down and feel more calm, confident and grounded: https://courses.juliakristina.com/Free-Mindfulness ____ Check out my self-study, simple to follow courses: https://juliakristina.com/available-courses/ Come learn more from me on social: ♥ FACEBOOK: http://FB.me/JuliaCounsellor ♥ INSTAGRAM: https://www.instagram.com/juliacounsellor/ ♥WEBSITE: http://juliakristina.com #happyinlife #feelhappy #feelinggood