Here's one of several exercises you can do to fix a pinched nerve in your neck (causing pain at the base of your neck, Rhomboid pain, or arm pain). This often gives quick relief from a pinched neck nerve. SEE THE FULL VIDEO HERE: https://youtu.be/0zcNvVnKjCA ----- ‘The 3 Essential Exercises everyone Should Do’ ...only here: https://stefan-becker.mykajabi.com/3-essentials I answer questions here now… https://www.facebook.com/groups/bodyfixexercises My Coaching Program: Over 12 weeks, I help people with posture related issues—like neck, shoulder, & upper back pain—discover their root problem and correct it using science-backed mobilising, stretching, & strengthening exercises… so they can feel straight, strong, flexible, & pain free again (and get back to doing what they love). Find out more, and join the wait list here… https://stefan-becker.mykajabi.com/waiting-list #bodyfixexercises #armpain #pinchednerve

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