Confused on which protein powder to choose? Our expert in nutrition breaks down which protein powder you should choose for your goal. Over the years protein powders have evolved and are now widely consumed. There are so many to pick, Katie, gives us the lowdown on all the different protein. Katie Brown, product developer at Myprotein, gives us all we need to know on the variety of protein powders. Where once we thought they were exclusively for bodybuilders and elite athletes, they’re now widely used by a lot more people and quickly becoming a cupboard essential for all kinds of lifestyles and body goals. Whether you’re looking for gains, or just want to incorporate more protein as part of your healthy balanced diet, supplementing with the right protein powder can support your goals. Whether that be Whey protein, Clear whey, vegan protein or even Collagen... *** Chapters: 00:00 - Picking a protein powder 01:07 - Muscle Building 01:41 - Weight management 02:58 - How Much Protein Do I Need? 03:55 - Whey Protein 04:23 - Whey protein isolate 04:36 - Clear whey 04:53 - Vegan protein blend 05:28 - Weight gainer blend 05:52 - Collagen protein 06:38 - Which protein are you picking? ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 If you like this, you'll love this: https://youtu.be/5aXryuUdA5o What's the difference between whey isolate & concentrate? 👉 https://youtu.be/I_OtEViFkhU Find more nutritionist advice here: https://www.youtube.com/playlist?list=PLkb17OgnhB-E3HuYJuEacRqMjrokvPxpI Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #clearwheyprotein #veganprotein #myprotein How To Pick The Best Protein Powder For You | Nutritionist Explains... | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.