This video will demonstrate the proper technique for getting in and out of bed using the log roll technique following back surgery or injury. It shows the technique using a bed rail for seniors to improve ease and safety of your bed mobility. 0:00 Log Roll Technique 0:40 How To Roll 1:16 Legs Out of Bed 1:24 Using Bed Rail to Sit Up Check out other videos about home safety products on my channel EquipMeOT and please consider subscribing to get my most up to date video content! https://www.youtube.com/channel/UCLdk... Check out my website for transcribed versions of all my videos: https://equipmeot.com/ Product Links: Bed Rail for Seniors https://amzn.to/2VgWzYI