https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus - a workout plan made for real people with real people. All workouts in this plan are low impact, realistic and effective.

Just Move PLUSreal startreal start plusdaniel bartlettcardio starterhome workoutsweight lossachievable workoutsrealistic workoutslow impactcardioonline exercisealexandra bartlettbody projectteam body project