CrossFit Women Sherry Hopkins and Kary Barnard, of Michigan, perform a double rotation Tabata w/Tabata Songs music: 20 sec work 10 sec recovery... Deadlift- 135lbs Cleans- 25lbs KettleBell Box Jump On and Offs- 20" Burpee Pullups --Repeat Iron Warrior CrossFit. Tory, Michigan http://www.ironwarriorcrossfit.com Tabata Songs creates music specifically for Tabata Interval Training. Find more music at http://www.tabatasongs.com or http://www.itunes.com/tabatasongs http://www.tabatamusic.com

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