Clove and Cinnamon Tea Benefits | Benefits of drinking cinnamon and clove water | Cloves and Cinnamon Tea for Weight Loss Immunity-Boosting Drink: How to Make Cinnamon and Clove Tea to Fight Cold and Flu Immunity-boosting Drink: Something as simple and soothing as tea or kadhai could help you bolster your immunity in this flu season. This clove and cinnamon tea is a refreshing mix of health and taste. While clove has a nice hot and pungent flavor, cinnamon has mildly sweet tones. Together they make a combination that spells blockbuster. The spices also happen to be a treasure trove of antioxidants. Antioxidants fight free radical activity that may be held responsible for weakened immunity. Cloves are also packed with antiseptic, antiviral, and antimicrobial properties. The anti-inflammatory compounds may help heal sore throats, colds and coughs, and headaches. Cloves and cinnamon are two of the most common spices that we love to use in our daily food. These spices have a soothing effect on our minds and body. Both cloves and cinnamon also have numerous health benefits. Cinnamon is an excellent source of manganese, copper, iron, calcium, zinc, magnesium, and Vitamin C. It also has various phytonutrients like flavonoids, proanthocyanidins, quercetin, cinnamic acid, and the eugenol that provide its many benefits. In this video, we look at clove and cinnamon tea benefits, specifically their ability to reduce stress, clear congestion, help with digestion, and much more. Cinnamon and Clove Tea ~ Cinnamon and Clove Tea Recipe How to make Clove and Cinnamon Tea Ingredients • 1 teaspoon of cloves • A teaspoon of cinnamon powder or stick • 1-2 cups of water • Honey (optional) Instructions on How to make Clove and Cinnamon Tea 1. Firstly, in a clean pot or kettle, add your 1 spoon of cloves and cinnamon powder into the pot 2. Secondly, place on the stovetop and then, boil for about 5-7 minutes, and turn off the heat 3. Lastly, sieve and allow cooling a bit, at this point your cinnamon and clove water/tea is ready.

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